Dr. Claudia’s goal is to help you restore and optimize your body’s movements, so that you can do what you’d like to do without pain or worry. When all parts of the body work in harmony, the stress on muscles, ligaments and joints decreases. Movements become smooth and light. This means that you can do more with the same amount of effort. Your body can handle more stress without getting injured. And you will once again be able to enjoy the feeling of free and relaxed movements.
To achieve this, Dr. Claudia uses a two-pronged approach. First, focused in-office treatment to restore mobility to your joints, muscles and fascia. Second, carefully selected home exercises to re-train and optimize your movement patterns. Used together in a coordinated fashion, these two treatment methods build upon one another. One picks up where the other leaves off, always moving you steadily towards your goal.
Dr. Claudia has specialized training in many different treatment techniques. This allows her to specifically tailor every patient’s treatment to his or her individual symptoms, complaints and ability. These include:
- Movement evaluation: Selective Functional Movement Assessment (SFMA), Spiraldynamik
- Low-force chiropractic adjustments
- Craniosacral therapy
- Soft tissue work: Myofascial Release (Barnes), Stecco Fascial Manipulation, Graston, cupping
- Rehabilitation: Home exercise, home tools, Kinesiotape